Is it normal that every day feels like a battle between sanity and insanity?
As the title suggest I have mental health issues but this is as much about them as it is about how I feel about them.
I don't know if people feel the same as I do but some days it's easy to cope and other days I feel like, when I'm at home alone, I am practically battling with myself to maintain a semblance of normality. I physically have to shake my head to get rid of things I feel like I shouldn't be thinking about, I'll find myself growling or wanting to shout at myself "shut up" even if I'm not saying anything. The thing is I don't feel like it's schizophrenia because the voices in my head are all me and not some other but the thoughts are just as unwarranted sometimes and invasive. The other thing is I feel like I'm just pretending because I've seen people with it so much more that I'm just emulating people around me, but at the same time it's become an involuntary response now to bad thoughts.
The thing is, I don't know which I'd prefer. I've always envied the insane because they are so free, they are just the conduit for that which is inside of them and they don't worry about what they are doing because they are just being themselves; but at the same time I can't physically embrace the insanity because I'm too used to trying to be sane. I don't know which I'd prefer, because so many people have grown attached to the me that is sane if I were to allow myself to start expressing my insanity I would lose everything, I don't even think my mum could bear to look me in the eyes any-more or if I'd even want to look her in the eyes.
Has anyone ever experienced or does anyone experience this? What am I to do because I cannot hurt these people by letting out this insanity but I feel like I'm tearing myself apart inside sometimes and I don't know what to do. Do I let myself be insane when I'm alone to preserve my sanity for when I'm not?