Is it normal not losing inches or ibs, but i look better and clothing fits?

86% Normal
7 Comments

I've been exercising and eating really healthy for a month now. I haven't lost any inches and lost less than 5lbs! My clothes fit better and people have asked if I've lost weight, so something is obviously changed. How is this possible?! I don't get it? No loss, but look different?! It's interesting, but frustrating because I don't know what I need to work on or if I've plateaued.

Voting Results
86% Normal
Based on 28 votes (24 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 7 )
  • dappled
    11 years ago

    Maybe you've lost weight in areas you don't measure (like your face). Maybe you just look healthier (through having a healthier diet). Maybe you've lost fat but put on muscle (so your overall weight hasn't changed much, but your condition has).

    Whatever it is, congratulations on what you've done so far. If you feel you've plateaued, maybe you need to gradually start increasing the exercise you already do.

    Comment Hidden ( show )
    3
    3
  • hottmess
    11 years ago

    Yep it's definitely your face... that's where you lose weight first!

    Comment Hidden ( show )
    1
    1
  • drumandpickchick
    11 years ago

    That makes sense! I noticed my husband's face looks thinner today and made me realize everyone is asking me probably because they're looking right at my face. Thanks! We've both worked really hard! Now I think it's time to change it up.

    Comment Hidden ( show )
    1
    1
  • imaz
    1 year ago

    When you add it to your morning routine as a tasty juice, it helps FIRE UP an incredible amount of clogged fat inside your body and release it as energy.
    People are losing from 28 lbs to 62 lbs on average…
    It’s up to 276% more effective than most diet and exercise plans…
    And it has a whopping 93% success rate.
    I’ll show you all the scientific evidence behind this strange fat-burning “purple weed”...
    And how you, too, can take advantage of it right here: https://bit.ly/3GuQVtv

    Comment Hidden ( show )
    0
    0
  • DollyBoots
    11 years ago

    Your feeling healthy n confident(: your perceiving yourself to look sexier because you know you've been working out n eating healthy(: keep up the good work((:

    Comment Hidden ( show )
    0
    0
  • frank123
    11 years ago

    If your a bodybuilder i'd say that you do loose fat and your gaining muscle, wich is heavier then fat, but you sound like a woman so i can't really tell :/

    Comment Hidden ( show )
    0
    0
      -
    • drumandpickchick
      11 years ago

      Muscle is more dense, not heavier...a pound muscle is not heavier than a pound of fat. A pound is a pound frank123.

      Comment Hidden ( show )
      0
      0