Is it normal i sometimes get paranoid and weird thoughts?

Okay so I'm not on meds, or drink or do drugs but sometimes I feel paranoid if I see a stranger near by laughing I feel like they're talking about me and laughing at me. This happened when I was walking out of the pizza hut and I didnt like the girl serving me, she seemed bitchy imo. Also, one time I was having a great chat to a random women in a shop and talking about reptiles. We shared this in common, then after a couple mins I started feeling anxious and shy, worried she may think why I am talking to her for so long or maybe shes finding me annoying and wants to get on with things. Is started feeling embarrassed so I ended the convo and said my fare well. Is this normal ?

Btw yes I always suffered some type of anxiety most my adult hood. My thoughts change and my anxiety triggers change too

Voting Results
83% Normal
Based on 6 votes (5 yes)
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Comments ( 3 )
  • I know you rejected quite a few vices, but I'm curious if you consume nicotine in any way?

    I've been told there have been studies done that convey nicotine induces/exacerbates anxiety

    If not, then I would say you need to find some commonality between all the times you feel anxiety (for me I can always feel my heart rate slow down, it's kind of trippy actually time slows down too but I can process thoughts/emotions really fast and still detailed) and find ways to counteract the anxiety at its core

    I would say you should also watch Bones, Michaela Colin's character really shows how to handle a conversation and lead into things indirectly but also obviously, it kind of keeps the other person interested/involved and I think it's kinda fun to figure stuff like that out

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  • CDmale4fem

    Dont smoke so much weed.

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  • LloydAsher

    Just because you are paranoid doesn't mean we aren't watching you

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