Is it normal i have another voice in my head?

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Ok so it probably sounds like I have schizophrenia, but I swear Its not like i saw those videos that emulated what its like to have schizophrenia and its not like a different voice, its just me. Its me really talking to myself except its almost like it questions everything I do and all that shit? I have read this may be OCD but I'm not so sure since I haven't gone to a professional yet, but I have this other voice that can be a bully, and constantly convince myself I'm a bad person, that my decision are stupid. Its not always vivid, its again, thoughts, and less like a human voice. its my voice, but there's two, if that makes sense, and they disagree all the time, more like I disagree with myself? Sometimes something happens where it makes me wonder if I'm like, idk, a creep for example, and one voice goes yeah you are, and the other goes no I'm not and everytime I go no I'm not that makes the other voice even stronger each time and it basically loops over and over again. I end up convincing myself of things despite the fact that there's 0 evidence of it, yet the fact that I deny it makes it seem like I'm trying to lie to myself. which is confusing because I don't know which of those voices I'm supposed to trust, like am I actually denying the truth and lying to myself or convincing myself that I'm something despite the fact that there's no evidence? Any input will help, thanks.

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Based on 5 votes (3 yes)
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Comments ( 2 )
  • Iamagirl
    3 years ago

    It does sound like it may be OCD. I have definitely heard of other people who experience thoughts that are not healthy, so you are not alone in that. I would definitely see a professional if you can and get a confirmation and a way to possibly reduce the negative thoughts.

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  • [Old Memory]
    3 years ago

    My opinion, the negative voice is your Shadow talking and the other voice could be your conscious. Your sub conscious could talking to you through your emotions, or presenting these voices to help you rationalize or overcome something.

    Try thinking about why those thoughts come up, why you care about them, how you could use them to better yourself. Don't lie in defeat of them, let them empower. It's strenuous and time consuming, but worth it.

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