Is it normal i have a problem with binging/ ordering out

59% Normal
4 Comments

I diet extremely well, eat the cleanest out of my friends, get constant applause for how well I eat - I suppose thats why I've become a closet junkie. I Hate to let people see me eat something I shouldn't - they always remark with " I'm surprised you're eating that!" which makes me feel even worse.
Not to mention I order pizza numerous times a payperiod when I'm trying to save money.
I feel horrible about myself which makes all of this worse, and everytime I fail and cheat it just escalates from one meal, to the whole day, to the whole week, until I realize I've cheated too much and need to get back on my diet again (which isn't really a diet, its more or less very strict healthy eating).
I've got a problem, and I acknowledge it. I just really need some advice. Is this normal? am I depressed?

Voting Results
59% Normal
Based on 34 votes (20 yes)
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Comments ( 4 )
  • Anime7
    10 years ago

    It seems like you have a lot of pressure put on you (although by the sound of it that pressure is heavily put on by yourself) to keep on your diet. Honestly if you're doing well on you're diet then I think a little treat once in a blue moon isn't bad. Stop putting so much pressure on yourself. If people comment when you eat then tell them that you deserve a treat and that it's not the end of the world if you eat it. It's your body, not everyone elses.

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  • memvc
    10 years ago

    There's some OCD here. It's not the big deal you think it is and you are making a huge problem by focusing on a very small issue. I'll bet if you overcome your diet perception issues, you will focus on something else that will then become a huge issue. Maybe go see a therapist for an overall review of thought patterns.

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  • ObsessedWithReedus
    10 years ago

    I don't think you should get yourself all strung out over this. The reason you keep "cheating" is because you deprive yourself of the treats for long periods of time. Try having a treat once every week or two, trust me a little treat won't wreck your body.

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  • Terence_the_viking
    10 years ago

    Haha thats silly.

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