Is it normal i get anxiety over mum
Mum scares me basically. If she calls my name i start shaking and fearing the worst. She isnt abbusive or anything, but when she gets mad all hell goes loose. Even just typing this im shaking...what do i do??
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Mum scares me basically. If she calls my name i start shaking and fearing the worst. She isnt abbusive or anything, but when she gets mad all hell goes loose. Even just typing this im shaking...what do i do??
How old are you? This sounds awful and if she's behaving in a way that scares you that is abusive, abuse isn't only physical. She must know she's scaring you: does she have the same effect on other family members or only you?
You need to find a trustworthy adult to talk to: school chaplain or counsellor?
Try to hide. Find some place she can’t find you. I like to hide under the bed when I get scared.
Well, you're certainly not afraid of her for no reason. Mental abuse is still abuse.