Is it normal for an adult to have nightmares?
So when im generally stressed i tend to have nightmares
And they're like, based around things like me driving and failing and crashing and me being a giant dissapointment to everyone and other fears i have.
Sometimes im genuinely afraid to sleep incase i dream because any dream i have is a nightmare.
Nightmares ive always thought to be for children though??? is it normal for an adult to have them?