Is it normal existential crisis lying in bed but nothing during the day?
When I'm lying in bed, trying to get to sleep, or when I wake up in the middle of the night, or first thing in the morning my mind is racing and thinking about my accumulated years, regretful times, things in life I should be doing differently, fears of getting old before my time etc etc
but then when I get up for the day my mind is not in this mindframe whatsoever. I just routinely go about my day with none of the urgency, anxiety or regret I had previously, lying in bed.
This happens pretty much every time I'm lying in bed I'm always swamped by these thoughts. Is it normal?