Ask Your Question today
I am taking apple cider vinegar pills and garcinea , and have lost 50 pounds. I look amazing , but I am Peeing like a race horse , itching and my ear is bleeding a lot.I have been obese my whole life and for once I am normal sized any suggestions?I didn't start having problems until a couple days ago?
Have you considered stopping taking these pills and eating healthy, now you've lost the weight?
For goodness sake, do some research! It's very well documented that people who lose lots of weight using drastic methods just put it all back on again, because the body responds as if you've been through a famine.
Then you didn’t learn anything. Honey... a diet is NOT something you can ever come off of. A diet is a lifelong challenge. And if you didn’t learn how to eat better, you ARE going to gain it all back, and then some probably.
Just eat normally but cut out sugar and carbs like bread potatoes pastries. Eat lots of meat and veggies. You're probably not getting important vitamins and minerals in your diet.