If it self harming, will i do it again?

I was having stress and i don't know why i dig my nails to my thumb and leave it a scar. Is it self harming or just nth, if is how to tell my firends abt it?

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  • xxLucifer

    It is technically self harming. Self harming isn't a mental illness. It is a sign of a lack of coping skills. Any kind of self harm should be stopped though and can be stopped by finding a better way to cope with the stress you are having.

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