I was mentality damaged by my ex
Its something I still think about and has effected me for awhile.
But my ex-girlfriend destroyed me mentality and emotionally.
I have moved on sure but I still feel damaged over it.
I have spoken to friends and family they suggested therapy.
I have done therapy on and off sometimes it works but I still feel jacked up over it.
Was wondering if anyone has had a relationship that was mentality and emotionally abusive?