I think thoughts that are not normal
This is serious, so please no stupid replys im gonna try to explain it the best I can. So i've always been a thinker I think WAYYY to much about everything. Like one of the thoughts that i cannot stand, and please dont say im a sicko, because I DO NOT want to think about these things. I cannot help it, I try not to but it dosent help every second i get a chance there i am thinking about it again.. One of my Worst is thinking of my family dieing and then I will think about how they look like when there dead. and thats not even it, ill think about my family doing something nasty AND I DO NOT WANT TO! i feel like a prisoner in my own head. I want them all to go away but I just cant do it, any suggestions? I dont feel i Could go to a councelor and tell them anything like this so im trying to seek myself some help through the internet first before i go out and completly embarras myself. HELP PLEASE :[