I think about the worst

78% Normal
2 Comments

I always think about the worst that can happen between me and a girl I like. And I mean the worst possible thing that could happen and destroy me emotionaly if it happened. Just making up stories like this, about getting betrayed, dumped, rejected, in the most horrorfying way, I get... depressed, but only until my mind wonders off somewhere else. And it pisses me off because these thoughts I have make me wonder "Does she really love me?", "Did I do something wrong?", ECT.

I wonder if I'm the only person like this, and also how can I fix this mentality. Is it normal?

Voting Results
78% Normal
Based on 41 votes (32 yes)
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Comments ( 2 )
  • mtnw
    14 years ago

    you are not alone and you can fix it.

    some people's brains are wired that way. it's some sort of survival thing actually. though, it is not good for you so you have to make a conscious effort to train yourself not to do it. just like axel said above, it is something we all do sometimes. when you start thinking that crap, don't just go with it, because believe it or not, your brain is lying to you. because you know those horrid things did not happen. sounds crazy, but it isn't. it happens to people all the time. the thing is, you are smart enough to train your brain to stop doing it.

    remember, feelings are not real. they feel real, but they are not. proof is that you have a made up thinking pattern which leaves you depressed. this is something you will have to work on.

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  • axelforever93
    14 years ago

    my boyfriend is very much like this.. it makes me sad to have him think so negatively about our beautiful relationship but i do think it is normal.. i get thoughts like this too and i just ignore them or laugh at how silly they are. its ok :)

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