I smoked weed once ever, had a panic attack, feel weird since then?

Hello so I wanted to be cool and experiment with drugs. Especially weed because it's the safest (sooo they said)..I smoked it once ever- had a panic attack because I felt the high would never end/that I was going crazy/ that my bf was going to kill me etc.
The next morning I felt as if I was in a dream- disconnected from reality. And life hasn't been the same (4 months now). I have read online it's called depersonalization?
Anyway, I wanted to know if it's normal for some people. Or not. Most likely not. And if you have any advice on how to fix it.
Thanks all

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38% Normal
Based on 29 votes (11 yes)
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Comments ( 5 )
  • Yes. I had a similar reaction.

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  • pixie45

    you smoked waaaayy too much for your first time. hahahahahahaha. Just take a hit that's honestly all you need if you're trying it for the first time. Also weed does make you slightly more paranoid, that's just a symptom of it. If you ever feel paranoid again just remember it's all in your head, its part of the trip and learn to enjoy it. Be in a good safe area and with people that you're really comfortable with and give out good vibes. Clear your mind of any negativity and just focus on the moment, play video games, listen to everyone else rant. Or just lay down close your eyes and listen to music.

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  • wistfulmaiden

    are you sure it was really weed? sounds more like something more trippy. that's the problem with drugs unless you grow It yourself you don't know what youre getting.
    I personally don't suggest using drugs bt

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  • ThisIsImpossible

    You just got high enough to realize you Bitchmade, pussy ass nigga smokin all dat gud.

    Nah but really, all you kids trying weed for the first time seem to assume you're cool enough to abuse it and get high, nah nigga, take One hit of that gud gud sit back and watch a real nigga burn trees while you giggle to yourself for a half hour hahaha

    Nah but really just slow down bruh, you gotta take it slow at first or you're going to freak out your brain.

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    • ThisIsImpossible

      Also the only way to fix your problem is with time, and NOT DOING DRUGS, cus this reality is not concrete, it's only your perception of the things around you, what did you think was gonna happen when you did a mind altering substance? That you'd see rainbows and unicorns?

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