I pick at spots inside my hair =o
I keep doing this. I will sit somewhere, and run my fingers through my hair, and if I feel a spot or a scab, I will pick at it. But now i seem to be picking at my own hair roots! So now, if I've picked out a spot type thing, it will actually be the root of my hair... with the strand of hair attached to it! Everytime I do it my mum pushes at my hand and tells me to stop... I've tried... but I can't, I don't even realise I'm doing it half the time, I only realise when I'm with people, and I've got a piece of hair between my fingers...
My hair naturally falls out, and I'm just making it worse!
eek! what should I do?