I often feel like im gonna die soon

almost every night wen im in my bed and the lights are off im trying to get into sleep I often get the feeling im gonna end up dead the next morning of an heart attack or somthing near it cuz one night like more then a year ago i was in my bed trying to sleep in calm like every body else does and then suddenly my heart starts beatin so fast and so hard i could even hear it beatin in my ears, then i kinda stopped breathing, my hands began to shake and i was in panic i didnt espect that cuz that was someting what never happend to me ever. so i run into my parents room and woke my mom up she was kinda calm me down and give mi water and evry thing she was shocked 2 she never saw me like that
so i never forget what happend that night and i wuz kinda shocked i feld warm and cold at the same time

so now almost evry night when im in my bed and when i feel my heart beating (or it starts to hurt for a while) i kinda feel it coming again
(i do not use drugs!! and never had!!)
(but i do smoke hihi)
and i always think im gonna die or somtin its kinda weird to think that way but that gives me that feeling tough

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49% Normal
Based on 67 votes (33 yes)
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Comments ( 14 )
  • stealinsugars

    Sounds like something to talk to your doctor about. Anxiety can mimic a heart attack and if that's the problem your doctor can help you learn to manage it.

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  • Comando96

    I don't feel like I'm going to die as immediately as you are saying but hell I do feel like its in the fear future for me...
    I am depressed and have had suicidal periods so... that may sway it a bit for me.

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  • Treez

    Rest in peace foodie head

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  • brinkley

    Hypochondriac

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  • s3214081

    sounds like an anxiety attack to me..

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  • Laena

    It sounds like the thought of sleeping or trying to sleep is causing you anxiety. I would talk to your do tor about it.

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  • La_PutiPuerca

    its not that paralysis thing (i ever read about it) cuz i still could move i wasnt paralised XD

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  • rvandie

    You need a sleep apnea teat ASAP
    Tell you parents this is serious. Most major university hospitals perform them or even at home. I don't care it it turns out okay. Because if it didn't is too big of a miss. Okay? Do this!

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  • cbt729

    It's terrifying. I do that too but mine is from severe anxiety attacks.

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  • rokir

    Yea or after a hot shower tour body shutdowns

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  • hockeygirl44

    Panic Attack or night terrors. I sometimes have the same problem.

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  • BOYracer88

    sleep poralisis mate its horrible

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  • lane

    I have had that feeling lots of times and I am old

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  • lololoylalala

    I somestime get that "sleep poralisis" when ur mind is awake but you can't move and it feels like I'm dying too and when I can finally move it feels like I'm out of breath and my heart beats really fast it's soo creepy!!!

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