I never remember a dream

ok so every day when i go to sleep i never remember/have any dreams the only dreams i ever see are nightmares someone help

Voting Results
67% Normal
Based on 57 votes (38 yes)
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Comments ( 10 )
  • crimsonprodigy

    I remember dreams like 10 minutes after i wake up, I remembered one this morning.

    Now, I have no idea wtf it was about lol.

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  • shasha

    me too , i don't remember any of ma dreams, why ?

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  • littlepanda

    I wish I don't remember my dreams... They freak me out sometimes. They are too strange I think haha.

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  • DADNSCAL

    Zits is way off base. I've a Master's in Psych and not remembering your dreams does not mean you do not dream. I agree that not dreaming can be a sign of a psychological disorder, but only a professional assessment could determine that. It's more likely that your dream themes are too disturbing and you're repressing them. You can actually "program" yourself to remember your dreams, before you go to sleep. Also, keep a dream journal by your bed, and write them down as soon as you wake, no matter what you remember.

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  • ZitsOnMyButt

    I voted not normal because you may have a depression disorder. Sure, you may feel emotionally stable and upbeat, but clinical depression is much more than just a mental illness. Not dreaming is a sign of a lack of REM sleep. There are physical symptoms of depression, and a disrupted sleep cycle is one of them.

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  • TheNFLDElite

    Taking Vitamin B6 can help enhance dreams thus making them easier to remember.

    Source:

    http://www.livestrong.com/article/499935-do-b-vitamins-give-people-vivid-dreams/

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  • dirtybirdy

    I don't remember them unless they are sexual and even then I'm not sure if I'm recalling a dream or just going about my usual thoughts.

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  • QuestionMark?

    You're not alone lol

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  • Terence_the_viking

    I forget all my dreams every single one.

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    • xsparkykainx

      nice to know im not the only one

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