I'm extremely terrified of spiders!
I have this huge fear of spiders since I was a little girl but I think it has become a fobia and I wish to know how I could lose it.
It takes me time to fall asleep at night because I fear a spider could crawl on me.. I find myself looking around sometimes to see if there is one near. I don't know what to do anymore. Can somebody tell me what I could do to solve this please?..