I have the fear of many things

You sound very anxious.

I read that not scaring other people is the secret of courage, I'm trying that one myself. I think it means that the fear transfers from one person to the next if you are scared of something then it comes back.

Seems pretty normal. Not sure what's so scary about the color aqua, but I can defiantly understand the others.

If you want to get rid of your fears you have to options.

The first would be quick, but the most traumatic. You just bluntly face your fear and not allow yourself to run away from it. For example, for your fear of bugs just grab one of your buddies to sit you down and make you touch the spider or whatever bug they find.

The second option would be a more gradual approach, but it will take some time. Each day, or one day out of the week just start by thinking about it for an hour. Then have the actual fear presented to you but at a safe distance that you are comfortable with. Over time get closer and closer to it until you are comfortable with interacting with whatever you are afraid of. (with screaming you'd be manipulating volume.)

You sound like a very anxious person.

help me plz