I have random depression breakdowns?
I have always been a child that does not stray far from what he is comfortable. Lately though, with the help of osme friends, I have become a more social and less depressed person (still pretty depressed at times). I feel happy a lot of the time, have a good day, all that stuff but every 2-4 weeks, I have this one night where I think of all the shitty things about me and my life and how shit it all is. It usually ends that night. Lately though, it has lasted longer. I had one time where I though about my life and stuff, and I just could not handle it, and for a week or so, I was super depressed and was having issues with everything. I would love some help on this issue