I have probably the strangest complaint. iin?

First of all, I think it's hot. But then, I'm into guys, so please take my opinion when it comes to professional matters only.

Now, regarding the latter:

I'm not a huge fan of this classification, but let's assume you're a mesomorph (natural predisposition for athleticism).

You'll get skeletal muscle hypertrophy even if you work out with a coffee mug (obviously a joke, but low intensity and low weights are really won't help).

If you're aming for the "bodyfitness" type, lean body your workouts should be mainly about bodyweight routines, and sorry.. you won't have to RUN, but things like plyometrics, cardio interval training, actually any type of aerobic workout will be your second nature.

And last, but not the least -you should do resistance training (weights), but your sets will have something like 20-30 reps each. The reason is -muscle edurance "dries up" the mass. In addition to that low bodyfat you'll get from your cardio workouts, high rep. workouts will also give you that nice chiseled definition.

Oh, and in case you enjoy compound old school exercises -like deadlift, benchpress and backsquat -forget about them. They're the best thing ever for people the opposite goal -mass.

Hope it helps, it's the best I can do over the internet. But you might wanna consult a good personal trainer, just for a chat and tips.

lol...get off your own nuts.

Do what makes you happiest with your body.

yuck

If you tickle a parrot, it doesn't really do much, just sort of sits there.

I dislike females that are too fit. And I think I'm not the only one. So you might want to stop...

Well I have gotten compliments followed by insults before. It really confused about how to respond to it. I was also told once that I had the bone structure of a model.(I don't know what that means) That I look ugly without my glasses.

This really isn't believable, but if it is, you're obviously a genetic freak. Here's a tip for your "burden" of gaining muscle mass. Do cardio when you first wake up. Don't eat as much. And when you do eat, don't eat carbs. Simple.

Become a female swimmer. They're buff

Cardio will burn fat. Don't get too bulky if u want to attract men.

Mmm I don't like that

It was all fine and good until you said you were a FEMALE.

Lord ALmighty, let us pray taht my honey child you also do not feature a deep voice or a beard that grows (freakishly) at an exponential rate

I… don't care.

Just work out less, problem solved?

how about skipping, its part of the boxing fitness regime but without the punching

Well, M Night Shyamalan. My prognosis is that you should do as your nature dictates. If this is something you feel, don't deny it.

On the other hand, my experience on this is zilch. I stay fairly fit but mostly through jogging which you said you don't like.

Why don't you do things like running or swimming?

Are you exercising beyond your strength? That can make you bulk up too quickly as oppose to building up to a certain degree.