I have been biting my nails, i can't quit is it possible? if so, how?

2 Comments

I cannot stop biting my nail. Have been for 10 years! Goodness. Can anyone suggest anything?
I have tried the stuff that tastes bad, tried just stopping, and I can't.

Yay 4
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Comments ( 2 )
  • Ellenna
    6 years ago

    Hypnotherapy would probably help - have you tried that?

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  • dicka912
    6 years ago

    I had this problem and went to some one who gave me some advice. You need to put yourself into a mind set like a deep trance. and then tell yourself not to do this. It works for me.

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