I have a habit of biting the inside of my mouth?
I will do this thing where I bite chunks out of the inside of my cheek and eat them. I became a problem because I couldn't stop, and the inside of my mouth gets really raw and just gross. I don't want to tell anyone because I personally don't think this is a huge deal. But I do want to stop, so is it normal and maybe some tips for how I can stop myself.