I find metal and rock music to be soothing
As edgy as this sounds, listening to rock and metal music is soothing for me on a soul-ular level. It's like a massage for my brain.
I've had issues with anxiety and stress for a few years. I've often felt trapped and frustrated.
It's nice to hear someone else scream, so that I don't feel like I need to anymore.
The instruments are also a very important part of it.
When I look at it plainly, it seems strange find it relaxing to have metal and heavy rock blaring in your ears.
When the music starts sometimes I just feel like going, "Ahhh".