I feel alone when i realize the voice in my head is just me

I have constant inner dialogue. Everything from reminding myself what I'm doing to saying, "What?" as though I didn't hear myself so I can repeat things I find especially amusing. Sometimes, I stop and say to myself, "You know it's just you, right? Don't even respond, because you're only talking to yourself. There is no other person." And my response is usually, "Don't do that to me. Come on, you're freaking me out." And if I really stop and think about it I kind of panic. Weird panic, like when you watch a scary movie and then genuinely think someone is coming to kill you.

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50% Normal
Based on 26 votes (13 yes)
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Comments ( 7 )
  • Enjoy it!! Some of us need drugs to bring out the imaginary friends and u do it naturally! As long as they're not tellin u to stay home and clean ur guns, ur good.

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  • DannyJC_93

    You sound like you may spend too much time on your own, try and socialise a bit more and the "self-dialogue" might calm down a bit. However, it is normal to have an inner voice, but do remember that if it's affecting your happiness, you should do something about it.

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  • CillyMe

    It's called thinking! You are normal :)

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  • mitch777

    only the panicing part is weird.. i talk to myself in my head aaaaalllll the time.. like full convos and stuff im gonna tell someone and what i think their responsewould be.. an so on..
    i think everyone does

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  • DavidD.Wade

    I do the same, feel the same, and I'm doing just fine.

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  • Miterro

    I remind myself I'm me sometimes, when I have dialog... but I've never freaked out because of it... Just allow yourself to accept the response that it's still you.

    Also do some research on what your subconscious mind is.

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  • Have you ever told anyone about this? You might want to see someone..

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