I doubt if it's insomnia i just need to know iin.

68% Normal
15 Comments

I have an issue. My bodily clock has been deterred from it's normal function so much that I have no specific hours of sleep. I suppose staying up late every night has done this to me. For most of the day I'm tired, but when nightfall approaches the tiredness ceases to exist. I have been wake since 9:30am yesterday and have not found rest. I try to tire myself out but nothing seems to work. Is this sleeplessness normal? Please comment with any aids to this chronic mishap.

Voting Results
68% Normal
Based on 37 votes (25 yes)
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Comments ( 15 )
  • NormalIsOverratedBeANinja
    11 years ago

    The only thing that works for me is forcing myself to get up really early in the morning. It only takes a couple of days to set my internal clock back to almost-normal. I don't know that it's worked for anyone else I know, though.

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  • UniqueOne
    11 years ago

    You could read the word ' YAWN ' for a while, it normally makes me yawn, making my eyes watery and making me tired...

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    • UniqueOne
      11 years ago

      And now i can't stop yawning... :/

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  • Allistalla
    11 years ago

    ask your freind over and go to sleep on them it helps .

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    • Captain_Kegstand
      11 years ago

      Go to sleep "on" a friend? Explain please.

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      • zelskid
        11 years ago

        after orgasm, he means

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      • Allistalla
        11 years ago

        Oh I dont know I have this habit of sleeping on my freinds if they come over to stay , I also snuggle with my cousins when i sleep with them and everytime we ride a bus i sleep on the person sitting next to me . I dont know I tend to do this to poeple I do this my cousin too and he a boy but he my cousin I dont know I do this with alot of poeple and the poeple I snuggle the most are freinds I am very comfortable with this usually bugs them but some them dont care I dont know I have always done this maybe it will help you " xD

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        • Captain_Kegstand
          11 years ago

          I'm not OP but I was initially confused by sleeping "on" a friend. Seems to make much more sense now though. Basically cuddling for comfort!

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          • Allistalla
            11 years ago

            Or I guess sex that helps too ? but I dont know I wouldnt reccomend that "

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            • Captain_Kegstand
              11 years ago

              Lolz maybe with a significant other. I wouldn't suggest random sex every night to go to sleep! lolz

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          • Allistalla
            11 years ago

            Yes thats what I was trying to say .

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  • Avant-Garde
    11 years ago

    Go to a sleep centre if you can.

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  • dappled
    11 years ago

    Alcohol is the only thing that has cured my insomnia and not left me feeling like the undead. I'm not recommending it, though.

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  • wigsplitz
    11 years ago

    I have a similar issue, some days I will stay awake for a day or more with no sleep and you'd think you'd be tired but NOOOOOO!!

    I recently tried melatonin and it actually works.Sometimes it takes a while to kick in but no biggie. Take it an hour or so before bed and then lay down and relax. If that doesn;t help try night time cold pills. NOT allergy meds, that's just diphenhydramine. The cold pills have other ingredients hat promote sleep much better. Don't fall for the 'sleep aids' because all they are is dipenhydramine, and it's grossly over priced. READ THE INGREDIENTS!!!!!!

    Or just get drunk.

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    • Schweet
      11 years ago

      I actually have melatonin but it seems to be ineffective, I used to use NyQuil but it eventually ceased to work.

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