I do not sleep at all anymore
Over the last 3 years i have been sleeping less and less. it is that simple. when it started it was once every few days i would not be able to sleep.
but now is is to the point the most i sleep is a few hours every few days. i would say a total of 4-6 hours total weekley. but its not like i have bags under my eyes or are hallucinating.
i don't drink or do drugs. i live a healthy life. and i am not ever tired. or fatigued. it is like i am sleeping my full 8 hours. but i am not sleeping at all.
i just don't sleep.
has anyone been through this?