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Whenever I'm feeling useless, I start crying and start thinking about all the problems in my sick mind, and I cry more than necessary. I cry more than necessary because after I'm done crying for the real situation, I make up a situation in my head as if I were in a movie and I was acting out. Is it normal to do this?
it's a stress reliever.. you literally lose tension through the release!
*so bring on the drama, mama ;)
There's this book by Paul Harrington called The Secret To Teen Power. & its not just about teenager's it could be for anyone but its about people who do exactly what you just said. & its all about how too turn your mood's aroundd & have a better mood (:
OMG...I kindda do that all the time...like I was acting it all out...actually I keep having the thoughts that my whole life is like a drama.Just to cover up my actions just now then I will think in my sick mind that I was just acting.
Stop being useless and take control of your life. I hardly ever cry and lead an successful life by confronting and solving problems rather than feeling sorry for myself.
having a good cry releases stress. maybe you need to cry more just to feel better.
and don't feel useless. you aren't useless.