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I don't know why but for a while i've had a habit of randomly shaking my head. I used to do it when i was younger but my parents noticed it so i stopped, but recently i have started doing it again and its become such a habit that i don't even realize i do it anymore. I dont think i have tourettes or anything, but i dont know why i can't stop!
i used to do this. it became so serious that i couldnt stand it anymore. but i had a friend over for s 2week strait sleepover for spring break. every time i shook my head, i told him to punch me in the face. really hard. and trust me i stoped
I've also started doin it! And I also have OCD - I have to repeat 'good' thoughts in my head to stop bad shit happening - I don't normally do 'rituals/ticks' that people can see, so this physical thing is really pissing me off! I'm not sleeping properly at the mo & I'm tired all the time - I think that's part of it. Feel like I need to shake my brain awake or sth! I know from experience you just have to force yourself not to do it when you feel you must and it goes away - at least for a few years anyway...
all most the same thing happens to me. but i shake my legs . i think its normal