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Ok, I've noticed recently that I don't feel anger. If somebody lets me down or does something that hurts me, I never get mad. I only ever feel sadness, or at the most, frustration. Along with that, I blame everything in my personal life on myself. Never on others. Is that normal?
One day you will probably snap and do/say something you regret, or end up having a mental breakdown.
Either you have a neurological problem or you are supressing it. It is good to feel anger but not act irrational from it. Anger is a positive emotion if acted on rationally.
I'm kinda similar... I can get angry, I shout, I get depressed and then in a few minutes the anger is gone... I can't stay angry and I can't feel hate... Except rapists... I feel a cold hatred towards those animals
I think that's a good thing, besides the fact that you blame everything on yourself.
"I blame everything in my personal life on myself." You need to stop this at all costs. There's a huge difference between blame and responsibility, with blame being like an ever expanding backpack full of rocks. Anger exists to make you more aware when a situation is unfair. Like all emotions it needs to be checked - but not supressed. Try not blaming yourself for anything anymore and give yourself room to make mistakes and do your best instead. With time your anger might resurface and level off. If not maybe talk to a doctor about it if it lasts a while.
Don't worry.. if luck is on your side.. maybe you will fuck someone up... you know...one day... maybe you will enjoy the hulk mode..and kill people..
You have to show some response to whoever let you down. Feelings are important part of a life if you don't convey someone what you feel you become depressed that is not good for your health.
Awww! Fuck I wish I could have that anger control power. But this fuckin short tempered thing is worse. Can't even do yoga & stuff.
Well anyway don't blame yourself for everything it will only make you sad, blame others,feel better.