I can't be like this

Is it normal when even though health sites and your doctor say that 160 pounds is the lowest you should go you feel like you need to be 100 to look good. And where it gets to the point where you have to force yourself to eat so as not to disappoint the ones you love but you still feel like you're disappointing then by being over your target weight? I really want to know if I should get help for this or if it's normal to feel like this

Voting Results
29% Normal
Based on 17 votes (5 yes)
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Comments ( 6 )
  • Avant-Garde

    I used to be like that. It nearly killed me. You shouldn't base your personal happiness and well being on the ideals of others.

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  • cupcake_wants

    weight lifting is the answer. it increases muscle mas, gives you tone, increases your metabolism. it works for me....

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  • DubstepismyMJ

    Not eating is the stupidest way on trying to lose weight. Its damaging to your overall health and it will affect everything in your life not just with the lack of energy you need to do the things in life but it can kill you too.

    Its not about the weight, the numbers. Its about losing that unattractive fat. You do that by eating healthy and gaining muscles with constant exercises and workout. The more muscles you have the more fat you will burn.

    The numbers you see in the scale won't count for shit because when your gaining muscles and losing that unwanted fat, you necessarily won't see much weight difference. Because muscles Weighs more than fat.

    Of course all this takes resolve, how badly do you want to look good without doing it the stupid way where it can kill you? Where instead you can be healthy as fuck and still look good? This will take hard work and dedication, and wont happen over night.

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  • handsignals

    Your stupid.

    http://i2.listal.com/image/1711695/600full-samantha-38g.jpg

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    • k10101010101010101010

      yikes.. WTF are you kidding? that bitch is a whale

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      • handsignals

        Man dem harpoons!

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