I am fucked up
Everything about me is fucked up nowadays.
I have no idea what to do
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Everything about me is fucked up nowadays.
I have no idea what to do
Ugh, its just... everything. Im a mid 20s loser at life. Lonely, underweight, depressed, emotionally kind of unstable/messed up, socially isolated, obsessive compulsive, unattractive to girls, soul crushing boredom, no hobbies, fatigued everyday, poor sleep, unbalanced diet, unable to really take care of myself,
I have already tried everything in past years. Nothing really works. I just hate my lot in life now, perpetually in a deep rut. I see no future.
I am a tired soul. My brain does not even think straight. Out of options. Wish it was all over
Oh. If you're underweight you should start lifting. Getting in shape makes everything 100x better. Besides it seems like most young adults go through a 'worthless' stage at some point
First of all I know this is a late response, I hope it will still be helpful.
Have you tried therapy, medication, speaking about your problems openly with someone you trust?
These may all sound silly or pointless, you may think they can't help and that nothing can help, but it's extremely surprising how much it helps to reach out to others, from my experience with depression and anxiety it's the only way to make a first step in recovery/improvement and happiness.
You CAN get better. It takes time and effort and working through problems, but depression is EXTREMELY treatable even in severe cases, with the proper treatment.
Also, if you find yourself looking at your life as one big jumbled mess, try and think of each problem in your life separately, and work to solve them individually rather than trying to take them on all at once and feeling hopeless.
I hope this helped a little, but know that I am not a mental health professional, only someone who has struggled (and struggles) with depression for a long time.