I’ve never really been happy

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5 Comments

i’ve only been happy temporarily and even the good parts kind of sucked too. i’m not even suicidal i’m just not happy. i don’t even participate in self harm anymore. i’ve been begging my parents to sign me up for therapy but they never do. btw i’m 15.

Voting Results
60% Normal
Based on 10 votes (6 yes)
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Comments ( 5 )
  • brutus
    5 years ago

    Try antidepressants and perhaps mood stabilizers.

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    • Anonymous Post Author
      5 years ago

      yeah that sounds like a good idea.

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      • WarriorGene
        5 years ago

        No it sounds like drugging yourself into a spiralizing nightmare of side effects and mood swings. Try sports, culture, career interests, reading and a set of values you keep in mind and aspire to acquire. Hobbies also help.

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  • [Old Memory]
    5 years ago

    Drink more water

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  • [Old Memory]
    5 years ago

    You need some kind of purpose. Like a big long term goal that requires lots of short term goals to accomplish. Each time you complete a step is very satisfying and that sense of moving forward does wonders for your psyche. Because now you're not just telling yourself or hearing that "you can do this", but you're making it a reality. You can't achieve happiness without work. It requires sustained comscious physical effort!

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