How long till i feel normal again
I went through quite a stress full time last year by living alone not eating to well and smoking weed everyday (3/4 joints a night). I had smoked roughly that amount for 3 years and had no issues prior. However I suddenly started to get very depressed and lost a lot of weight so I decided to move back home and I stopped smoking weed. I felt good for a few weeks I had more energy and was really focused which I though was due to me stopping smoking. Then all of a sudden my brain had a melt down and I started suffering extreme anxiety , derealisation and depersonalisation with suvere memory loss. This got so bad I was petrified to go to work as I was mentally lost and couldn't function as a human. A few weeks later I had a voice in my head that started saying I was going to die and constant thoughts of death. Before all this I was the happiest most care free confident person ever. These voices lasted for about 4 months. I tried anxiety meds but that just made my symptoms worse.
It has now been a year since I stopped smoking and I am still living with my parents.
I understand that my symptoms have calmed down but I still feel very dazed I zone out a lot and I struggle to say awake on an average day. My memory is a little better but I feel a lot dumber than my old self.
So my question is how long till I will feel completely normal?
And why did this happen AFTER i stopped smoking and was no longer lonely?
And how do I get my focus and emotion back and stop this mind fatigue ?
Thank you for reading my story and if anyone has been through anything similar please let me know.