Ask Your Question today
To fall asleep at night I start with a daydream, close my eyes, and sleep. I usually make up my own episode of a tv show while I'm in bed. Is that normal? What do you usually do to fall asleep?
I can't sleep if I don't do this. It organizes my thoughts into one focus, so I'm not keeping myself awake thinking about a billion things. I usually play out scenes of dates with celebrities or a good day at work.
That's normal and a good way to fall asleep instead of thinking about one's problems.
I do that too. Usually my brain is so active, even at night, and that's the only way to shut it up.
I do the same. I like to daydream about some stuff then when I fall asleep I dream about the same thing(: I can control my dreams 87% of the time.
What I do is drink 4 coffees in a row, then play some Metallica and blast that up high. I also, snort some coke right before my head hits the pillow. And that usually ends up my night :D
But not really...
I do that all the time :D
I can fall asleep without doing it, but... it would probably take me 2 hours :D
So... It's normal ^_^
I often tell myself a bedtime story in my head to fall asleep. It's awesome when my dreams catch on to it.
I used to do just this. I stopped drinking the coffee and soda and it's way better now! :-)
I love to daydream before I go to sleep..usually about me being a character in a story or tv show, lol. Otherwise Ill think about the day and things I have yet to do, and I wont fall asleep as fast.
Yeah, I usually daydream too(making up stories about my fav characters on TV) and then without knowing I go into sleep mode....
Sooo ....NORMAL..
@dappled
Yes, sexual activity helps too in sleeping quick (for girls too)..