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Let me just say Ive always had very intense emotions. I'll fly off the handle very easily and I wont calm down until I either hit something, hurt someone or i tire myself out. Most of the time if I don't walk away from confrontation it would end in violence. How can I fix this?
I would suggest that you quit using steroids. They will set you off in a flash.
U need to learn how to handle ur angry as a mature adult and with class. Fighting and hurting others is low class and doesn't get u anywhere but in jail. Seek angry mgnt class do yoga meditate etc.. there are lots of ways to divert that NEGATIVE energy into a positive one
There are a thousand little tricks to divert your anger in less harmful directions. See a shrink or use the web. I'm sure there are plenty of sites for helping people with anger issues.
Get professional help with this and/or Anger Management.
It's great you're acknowledging it as an issue you want to deal with, but you'll need help to do that. Be prepared for interesting revelations about what's the root cause of all this anger, unless you already know of course.