Hiding behind music
I'm your average teenage- i get emotionally wound up etc.
But the thing is, when i get angry or sad, i never... use it? Is that the right phrase? I never seem to put it to good use, like stopping whats making me sad.
You see, what happens is i listen to music, and i sort of deny the feelings and wrap them up by listening to cheery songs, and within 20 minutes i;ve forgotten what makes me feel down.
That may sound like a good thing, but i've discovered recently it can result in these horrible bursts of emotion- like yesterday i sort of crashed and felt really horrible, thinking of things i'd supressed.
It's actually taken a special effort of will power to write this and not forget about the crash by listening to music.
So, is it normal? Anyone else do this?
And any advice?