Headache from naps
Whenever I take a nap, I get headaches. Theyre usually around 1-4 hrs. Is this normal?
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Based on 33 votes
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Whenever I take a nap, I get headaches. Theyre usually around 1-4 hrs. Is this normal?
I get that as well as sore throat and lethargy. Using nap any more because when I do I feel like poo.
It's absolutely normal.
If you nap in the middle of day, before you slept 9-10 hrs so you feel okay at morning, it's normal.
May be you shouldn't nap every day, even if you want.
Disturb your earlobes strong if you wanna sleep so much.
Move your body, head, if not so much.