Have you tried the atkins diet? what were your results?
The title pretty much says it all, have you tried the Atkins diet, if so what were your results?
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notaterrorist
I've never tried it but I've seen a documentary about the paleo diet. it's quite similar as it involves cutting carbs but it's based on what humans would have naturally eaten in the stone age before agriculture. it teaches your body to use fat as your main source of energy instead of carbs.
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handsignals