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The other day i had a breakdown and cut huge chunks of my hair off. Now i look hideous and i have no idea why i did it in the first place. i have a history of depression and anxiety, ive been on meds but quit them about a year ago. should i have stayed on them? am i insane?
no your not insane i always have these crazy out bursts and do something i look back on and think what the hell was i thinking, its normal, just stressed, smoke a spliff or summin
reminds me of britney spears' meltdown. anyway, it sounds like u need help. im sorry, this sounds like something tough to live with.
You're not insane. You are stressed out. I started taking anti-depressants again about 5 months ago because I cut myself for the first time in 11 years. My anxiety was ruining my life. I was having a few panic attacks a day. The anti-depressants helped my anxiety but not my depression. So now I've been put on anti-psychotics and they are HORRIBLE! So if I was you, I'd go and get your hair cut at the hairdressers so you can forget about what you did. And try your damned hardest to get back to normal. Good luck x