Getting rid of nightmares by flipping around on the bed?
All of my life, I have had terrible nightmares. Though they don't come every night, I still get them enough to be vaguely bothered by their occurrence.
Anyways, recently after waking up in the middle of the night, sweating and shaking, I decided to reverse the configuration of my bed. Haha, stupid, right? What I mean is I put my pillow at the foot of my bed and pulled the covers up so that I was sleeping backwards.
I dunno if it's some psycological thing, but since that night (which was, after that nightmare free), I have slept upside-down, and the nightmares never came back.
I was just wondering if anybody else has done this, and if I'm crazy. :)
Is this normal?