Filled with intense emotions i don't understand
Quite regularly, and especially in the past few weeks I occasionally get very strong and conflicting emotions that I can't identify to root of. I feel melancholic, lonely, happy, i also feel unrequited love despite being single and not in love with anyone, restless and bored, exited, nostalgic, tearful and like dancing
All these horrible and brilliant emotions seem to come on simultaniosly and leave me emotional in conflicting ways, making me want to listen to extremely loud music or go for a run or something to distract myself from it, I can't think of any triggers, I could be having a good day and it will happen or a poor one and it will still happen, just like that, all of I sudden I feel all these emotions like a sudden punch in the stomach, then, after a while it will pass, has anyone had anything like this before?