Feeling like i i'm constantly going through the same motions
I feel like I always go to through the same patterns throughout my days and with little to no changes as time goes by. Even when I read more and become more knowledgable, excersize and become more fit, I have doubts that I am bettering myself only to quickly brush it away as a moment of weakness. I need more control in my own life to better myself but i don't know how is that normal??