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i get freaked out in situations like meetings at work where it's kind of formal & usually relatively quiet that i'm going to fart or something and everyone will hear. sometimes i get so worried about doing it that i feel sick. is this normal?
If you can clench the muscles of your ass like when you are getting fucked up the ass you will not fart.
omg i told my friends that i was worried about that too....
I always start shakin at school cuz I'm so scared i'll fart lolol.
But worrying just makes you fart more sooo... i try not to but. Ya know. :ppp it's hard to stop worrying.
Do you normally fart without control? If not, don't worry so much. Chances that it will happen are slim and even if you do need to fart, excuse yourself to the restroom and no one will know.
On the other hand, if you do normally fart without warning, you have just cause to worry.