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I'm considering trying hypnosis and subliminal messages, I've heard good things from some people but others it seems to have little benefit to them. I'm a tad scared to try it considering hypnosis and subliminal messages shouldn't be taken lightly, and can have unforeseen results. I would like to work through my anxiety and depression and move on from my previous relationship, and be confident and motivated.
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It didn't work for me and every time someone claps their hands, I think I'm a chicken!
It didn't work for me. I was unable to relax enough to be hypnotized maybe?
If you're scared or unsure about hypnosis maybe you could try doing positive affirmations?
I tried it last night unfortunately I didn't notice whether or not it was really working, I did feel relaxed but I'm not sure what I was supposed to feel. I didn't sleep that great after it either but in some strange way I feel different this morning but I didn't listen to the entire audio so idk if that's a bad thing
Anyone know what hypnosis feels like?