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Hey, I want muscles and I want to be able to do push ups smoothly.. If any of you do push ups and can give me some advice that would be great!
As for the poll..well..do you do push ups or no?
| Yes, and I love them! | 15 | |
| No! | 11 | |
| Eh...sometimes.... | 24 | |
| Yes. | 7 | |
| Other (Add a comment) | 0 |
Push ups are great, if i ever cant get to the gym all i bother doing is a combination of different push ups, pull ups and ab work and i can pretty much work my entire upper body with just them. As for how to do them it go on youtube and watch someone do some.
Push ups are really great, basically ever cant arrive at the gym all we bother doing is really a combination of different pushups, pull ups and abdominal work and i may pretty much work my personal entire upper body with only them.
I never have been able to do them.
I don't seem to have any upper body strength...