Do u ever get bloated when
you not eat for awhile? is it normal
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you not eat for awhile? is it normal
If you don't eat for awhile your body slows down it's metabolism. If losing weight is your goal then I would say keep up your metabolism. I'm no doctor. But if you can find a doctor who would disagree then let me know.
I would say you should eat a piece of fruit every two hours. Keep orange slices or apple slces in a ziplock bag and eat a little every two hours. Plus so won't be so hungry during lunch and dinner and you won't overeat. And your metabolism stays up so you burn more calories faster.
Yeah. Sometimes that happens to me.
Btw you gain weight if you haven't eaten anything all day then eat or drink the smallest thing because your body goes in to starvation mode and has to make the best out of what you give it.
yes it's normal. Look at the starving kids in Africa. Malnutrition causes fluid retention about the waste.
Yeah you do get bloated, but like after three days of not eating.
You need to eat. You may think you are gonna get skinnier but you're not. It makes it worse.
Seriously.
Eat, if you think you're fat then get off your ass and do something about it.
Why on earth do u think op is trying to loose weight? Did Op write that he/she has problems with self body image ? No! They just said they didn't eat for a while. That could mean op didn't eat for only a few hrs ! I get bloated from eating and I get bloated even between meals .
Have you ever watched BET at like 6 in the morning (I know you do because both of us have that kind of time) and seen those kids in Africa with the bloated stomachs? Yeah, that's due to starvation.