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Ive been drinking milk regularly for 10 years, im not lactose intolerant, but in the last few months i cant even touch milk. I dont have a problem with other milk products though, yoghurt and so on.
Avoid drinking it then but I would also see a doctor to find out what's going on. You may have lost friendly gut bacteria which previously supported digesting milk.
In any case, I'm assuming you mean cows milk, which is designed for calves, not humans anyway. Your body doesn't need it, and if your digestion deals successfully with yoghurt that's a healthier way to get your calcium.
I'd go to the doctor. And I had this issue when I didn't drink milk for years then tried to go back to it. I gave up cow's milk for good. Try Almond Milk it is a lot better then cow's milk.
i had that but only in the morning. so i started to not milk in the morning and then lactose free milk.
Lactose intolerance may develop throughout your life. Since milk has a high amount of lactose while processed milk, like yoghurt, doesn't. Get tested and avoid milk in the meantime.
You could have some sort of lactose intolerance. I used to be able to digest milk just fine, but one day my body stopped tolerating it, yet it can tolerate other products with milk in them. I switched to lactose free milk and haven't had issues with milk since.