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I constantly buy digestive chocolate buscuits evrytime i'm depressed or feeling down. I can't control it and i want to stop because:
a)i'm wasting money
...and...
b)i'll turn fat if i continue
help me stop! i don't wanna turn fat
Get someone to punch you in the stomach each time you eat one. Works wonders
Comfort food is nice when you are occasionally blue. But see your doctor if you are constantly sad & going broke/blimping out.
get some pure dark chocolate,organic if you can find it,its full of flavonoids will trigger some feelings.........all natural and healthy..but still use only a few blocks a day.Im not sure what digestive buscuits are anyway.
I think we as people can get "addicted" or too into the habit of many things. I get into habits like eating lots of the same thing all the time, too. Just try to break it up more and stuff.
I think you're using eating as a way of coping with your emotions, you should sort out your emotional probs first
Dum Dum Dum Dum Dum CHOCOLATAYY.
No Seriously Chocolate Has Something In It That Has Been scientificly proven too have happy hormone things in it :]
Happy Too Help : x