Depressed, hiding in bed and afraid to go out?

53% Normal
5 Comments

I am going through a very difficult year. I am in a new country and started out optimistic, met a guy, enjoyed going out and meeting new people. I got dumped in January and since then I have been suffering a lot. Not a lot of people to talk to who know me well.

Those who do not know me well would say I was beautiful, talented and outgoing. But the reality is, I want to hide every night and day in my house. I cannot get out of bed in the mornings. Sometimes I can just lie there awake, numb, staring at the walls.. for hours. I feel vulnerable when I go out although I do go in to work everyday. I always want to stay in and hide! Why is this? I know something is wrong. I am so lonely but I won't go out. I think I am afraid of seeing my ex, we live in a small town. Why I am afraid, I don't know...

Voting Results
53% Normal
Based on 70 votes (37 yes)
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Comments ( 5 )
  • SillyBillyChilly
    8 years ago

    This sounds like a symptom of depression or maybe an anxiety disorder which is unfortunately normal for some people. Welcome to the club darling.

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  • iwantatiger
    14 years ago

    i think i know that feeling of being afraid but im not sure though. like what type of fear?? scared like feeling under? feeling like you have nothing against him?? is that it?? well if that is it try to know and look inside you what it is that makes you afraid and be rational. if you have nothing to be scared of well, dude move on.

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  • hotchickie81
    14 years ago

    I know how you feel, and it really sucks. I hope things get better for you. Not trying to push drugs or anything, but I went to my doc and she put me on Porzzak. It seems to help. So maybe you should see a doctor too? Good luck :)

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    • hotchickie81
      14 years ago

      *Prozak (sorry for the typo)

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  • teenageschizoid43
    14 years ago

    This sounds like pretty severe anxiety, which would make sense if you're in a new place with new people. I've actually been through this sort of thing before, when i was younger and staying in other countries as part of an exchange student program. It's uncomfortable but should be harmless, you might want to talk to a professional about this or even get medication if it prevents you from leaving the house or you feel afraid all the time. that doesn't sound like a lot of fun : (

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